Therapists in Texas

Reaching out and trying to find a therapist can be one of the hardest things to do when you are feeling in chaos and in crisis. Once you take that first step, it gets easier and progressively easier. Feeling like someone is actually listening to you and focusing on you is so important, especially now days. As a therapist, I focus on each person’s specific needs and I adjust my style accordingly. I tend to draw from solution focused, strengths based and cognitive behavioral areas in order to help folks problem solve things that are going on currently and in the past. This has worked well for my client’s and outcomes have been positive. I will strive to help you feel comfortable and safe from judgement and censure. Together I feel we can work on goals you want to achieve that will help you feel more confident, motivated and self-aware. I have over 10 years of clinical experience. I have been privileged to have worked in hospitals, outpatient clinics, and community teams providing therapy in homes, as well as private practice. I have a large amount of experience with relationship difficulties, stress, anxiety, mood disorders, ADHD, Autism, PTSD, parenting, grief/loss and medical changes. I obtained my Masters of Science in Social Work from University of Texas at Austin. I feel very strongly about quality therapy being provided for clients, so I obtained higher clinical training and acquired my license to supervise others in my field who also want to provide therapy and help people. Being accepted and understood is what most people want and need. It would be a privilege to be present with you and provide that safe non-judgmental space so you are able to process and grow from the challenges life has thrown your way. In terms of availability, I check and respond to messages at least twice daily, seven days a week. I offer live chat, phone sessions and occasional video sessions weekly, mostly between the hours of 8am and 6pm on select days of the week. I also offer a few live chat sessions each week in the later evening hours or on the weekends depending on needs.

Thank you for taking the time to read through my profile, I am glad that you are taking the step to reach out for help! To begin, I am a licensed Marriage and Family Therapist, a Licensed Drug and Alcohol Counselor, and a Life Coach in New Mexico. For the past 14 years I've worked with individuals, couples, and families across the lifespan to tackle challenges that they're facing in their lives. I have specialized training in family relationships, marriage/couples, substance abuse, sexuality, mindfulness, grief and loss, trauma, and military families. I engage in a non-judgmental approach to helping clients identify their strengths and use those to tackle the problems they face. I think that it is important for me to note that I really love the work that I do, and I love being able to provide therapy through a platform that is convenient and available 24/7. Online therapy is new and exciting, but also may be a little scary at first. I'm here to take things at your pace and to help you to navigate the platform and to help you feel at ease with this style of work. :) I engage in client-centered practice where your needs and wishes are respected and honored. I practice from a systems perspective that involves considering how the challenges you face are impacted by, and likewise impact, the systems to which you belong (i.e., family, work, community). I am also a strengths-based therapist who avoids pathologizing anyone, we all experience challenges and need help from time to time, that is not an indication of some inherent weakness. I am comfortable working with liberals and conservatives, religious and non-religious individuals alike. Because I adopt a non-judgmental approach and one that allows you to be the expert in your own life, my own perceptions and beliefs take a back seat. Of course it is impossible to completely avoid bias, but I actively address with my clients their beliefs and values and we work together to understand one another and respect differing perspectives. So please do not be confused or discouraged because I list in my profile that I can work with people from opposite spiritual, religious, or otherwise beliefs...the client-centered practice that I have built allows an opportunity for this. I am also happy to discuss this further if questions arise. :) Personally, I am the mother of two young and energetic boys who keep me running! I have been married for 15 years, my husband and I enjoy watching movies, camping, hiking, and most of all laughing. We also have two very spoiled dogs who round out our household. I take pride and joy in my work and look forward to engaging with you as you begin your journey to a better you!

Hello, my name is Elizabeth Janca. I knew from an early age that I wanted to be a counselor after my own experiences in play therapy and counseling. Having that safe space meant so much to me that I wanted to provide that opportunities for others. Born and raised south of Houston, TX, I pursued a Bachelor’s in Psychology from Texas A&M University followed by a Master’s in Counseling and Development at Texas Woman's University north of Dallas, TX. Over the last ten years I have had experience in direct therapy as an ABA therapist for children aged 2-12, play therapy with children aged 4-10, activity therapy with adolescents, talk therapy with adolescents and adults, and group therapy with adolescents and adults. Aside from my experience as a counselor, I also have three years’ experience in middle school education as an Academic Counselor and Administrator. I joined BetterHelp and Global Teletherapy with the hope of being able to continue to offer guidance and a safe space for children (5-12), teens (13-18), and young adults (19-35) as they navigate the challenges they encounter in life and school through client centered counseling. I primarily work out of Person/Client Centered Counseling, also known as Rogerian, which focuses on where the client drives the session in a nonjudgement space that facilities reflection. I also utilize Cognitive Behavioral Therapy which focuses on challenging and changing unhelpful cognitive thoughts and behaviors, improving emotional regulation, and develop coping strategies. I look forward to working with you!

I am licensed in Texas and Washington DC with over 20 years professional social work experience and 8 years as a licensed clinical social worker. I have experience in helping clients with stress and anxiety, coping with grief and loss, relationship, parenting issues, chronic illnesses and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We will explore those thoughts which might be causing you uneasyness and find ways to change our perceptions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed counselor with 18 years of professional counseling experience. I hold a Bachelor's in International Studies, a Master's in Psychology and a Doctorate in Counselor Education. Clients partner with me as they work through life change and decisions of many kinds. Clients experiencing grief, anxiety, or self defeating behaviors find live sessions a safe space where thoughts and feelings can be explored. I am listed on faith-based sites. Prayer and biblical wisdom can be integrated into sessions if requested. My therapeutic approach is strength based with a strong focus on reality and taking personal responsibility for your life. Some sessions may be psychoeducational. Various modalities may be used to assist you in self-discovery, skill building and personal growth. I look forward to working with you on this journey.

I often reflect back to the period of time when I decided to enter the field of psychology and counseling.  There were many life challenges along the way that extended a hand in my decision to pursue a career in the world of behavioral health.  I have spent the last 21 years growing as a therapist in my work with adults dealing with stress and anxiety, depression, addiction recovery, trauma and abuse, relationship or family issues, conflict resolution, and adjustment to life changing events.  My professional experiences in outpatient and inpatient settings have seasoned me in most behavioral health conditions, to include crisis assessment, intervention, and stabilization. Despite these experiences, I embrace the importance in malleability of mind and perspective. I remain as much a student today as I was one to two decades ago and have resigned to the conception of life-long learning and personal growth.  My Approach
 Feeling emotionally imbalanced can often feel frightening and overwhelming, worsened by the notion that you are going at it alone.  My approach is action-oriented, thought challenging, but reliably embraced with humility, empathy, compassion, and a human level connection. As a therapist, I do believe that there is much to be said on the art of motivation.  There is even more to be said on inspirational influence and forming an alliance with purposefulness.  Through an integrated and holistic approach to care, my hope is to help you find peace in accepting the things you cannot change; the inspiration, motivation, and courage to change the things that you can; and the insight to understand this difference. Being a part of someone else's healing process, or "search for meaning" is an extraordinary experience and certainly a privilege.   

Hello, Thank you for visiting my profile and wanting to make changes in your life! I am so glad that you are here! My name is James Ritchie and I am a full-time Counselor located in the San Antonio, TX & Atkins, TX areas. I counsel using my private practice "Just Real Counseling Services, PLLC". The reason behind “Just Real Counseling” is I saw too many bios of other counselors talking about potentially taking the first steps. You already have taken that first step and I hope to be able to take the next step with you! I use an approach that includes goal setting (my personal favorite) where we collaborate on goals from the very first session! I will always be real with you each and every session! I am no teacher, but I do give homework. Usually, the goals are small things to be mindful of as you continue your week until the next time we meet. You will get my full real authentic self and I hope you are ready to begin this journey with me. I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, substance use / abuse, career coaching & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a semi-retired Professional Counselor working two days a week (Mondays and Wednesdays, sorry for any inconvenience) assisting clients in resolving stress and anxiety, self-esteem, anger, resentment, and guilt issues. Do you ever think to yourself, “I’m disappointed with myself; I wish I felt better about myself, I’ve lost myself in this relationship” or “I’m not good enough?” You know this struggle isn’t necessary because you also have times when you are very pleased with yourself, and satisfied with your decisions and actions. Both your failures and successes often result from the beliefs that you have about yourself; what we call identity or self-concept. Your self-concept directs your behaviors towards who you believe you are. Imagine what it will be like with a sense of self that is accurate, durable and positive. You will experience more kindness and compassion towards yourself and at the same time not lose yourself in important relationships. Become the person you want to be - learn a series of simple steps that will strengthen the qualities in yourself that you like, and change the qualities that you don’t like, so that you can have a much better and more satisfying life. I look forward to assisting you in this journey

I know first-hand that seeking mental health support can be intimidating, discouraging and/or awkward, but it doesn’t have to be. My focus is to create a supportive, safe and client-centered environment in order to allow individuals to be the most genuine and authentic versions of themselves. Together, we'll collaborate to navigate stress and work towards your desired transformation. I received my graduate degree from the University of Southern Indiana in 2015 and went on to complete my clinical training in Atlanta, Georgia. I have been independently-licensed since August, 2020. Currently, I reside in San Antonio, Texas, and I hold licenses in Georgia, Texas and Indiana. Regarding my theoretical orientation, I primarily provide Solution Focused Therapy and Person-Centered Therapy. Yes, I'm very familiar with Cognitive Behavioral Therapy (most clinicians are). I may incorporate some elements of CBT; however, by and large, this is not what I do. My approach is non-directive, meaning I likely will not give you a list of tasks to complete in order to feel better (this would be difficult, because I cannot replicate your biology or experiences). Instead, I will be an excellent listener in order to help you process events, thoughts, emotions and behaviors, ask pointed questions in an effort to uncover different thinking patterns, highlight potential barriers to change, help you identify strengths and resources and collaborate with you to work towards your most desired outcome. I operate from the perspective that you are the expert of your own life, and my role is to assist you. Establishing good rapport is critical to the therapeutic process, and I pride myself on being non-judgmental and down-to-earth. Additionally, I fully embrace differences and uniqueness, and I strive to provide culturally-competent care. Keep in mind there are countless "styles" as it relates to therapy. If, for whatever reason, I do not meet your needs or expectations, please know you may change therapists at any time with absolutely no repercussions. I’m eager to learn more about you. Feel free to message me for additional consultation. **Please note that I do not provide emergency mental health services. If you need to speak with a professional immediately, please contact Emergency Medical Services (EMS) at 911 or the National Crisis Hotline at 988.